LEAP - AN OVERVIEW

Leap - An Overview

Leap - An Overview

Blog Article

advert totally free!,??so when Nina can make a large talk to of Carly, you may bet there?�s a darn superior basis for it. |Scientists don't have any correct strategy to evaluate just how long dreams past, However they will be able to estimate depending on slumber stages, dream remember, and Actual physical indications. Early during the night, dreams are regarded as shorter; the longest dreams are theorized to occur appropriate ahead of waking.|Suggestion: You'll be able to share a quiz with men and women outside your Group, much like a sort. See Control and keep an eye on obtain.|Somebody who is deeply stressed about get the job done or a private circumstance may well pretty nicely discover the very same circumstance appearing of their dreams. It?�s no surprise, then, that some scientists believe that a single probable intent of dreams is to help the brain course of action stress and other tricky feelings.|Dreaming and snooze are intertwined. Dreams occur mostly while in the swift-eye motion (REM) phase of sleep?�when brain exercise is substantial and resembles that of currently being awake. Due to the fact REM snooze is detectable in lots of species, and because investigate implies that each one mammals expertise REM,[15] linking dreams to REM rest has brought about conjectures that animals dream.|In the event you collect email addresses in the variety, you can mail effects promptly or wait around till you?�re prepared to share them.|I have already been making use of shift for about six months and I adore it. I really like which i may have numerous accounts logged in for most of the applications that I use. This enables me to simply go in between my many organization accounts and personal accounts.|At any time, you are able to preview your quiz to discover what it looks like. When you are All set, send your quiz to respondents using electronic mail or text.|References in vintage literature ? Thus we see it hath done miracles, in common states; but with senates, and princes significantly less; and much more at any time on the initial entrance of bold people into motion, than soon soon after; for boldness is definitely an sick keeper of guarantee.|Dreams are Probably the most fascinating and mystifying aspects of slumber. Since Sigmund Freud helped draw consideration into the possible relevance of dreams from the late nineteenth century, considerable study has worked to unravel the two the neuroscience and psychology of dreams.|Shift is definitely probably the greatest $149 I've at any time used on my business. If you're a business owner or perhaps a solopreneur this app is actually a should have. You've got all your most significant apps in a single quick locale. If I am able to I might give this ten stars!!! Kees V. L.| /concept /verifyErrors The word in the example sentence does not match the entry term. The sentence has offensive information. Cancel Submit Many thanks! Your feedback are going to be reviewed. #verifyErrors concept |Other analysis implies that dreams about flying, trying to do the same factor time and again once again, or shelling out time with someone that is lifeless in authentic everyday living may additionally be prevalent round the world.|The Countrywide Snooze Foundation estimates that in a typical 8-hour night, roughly two several hours (at least) is used dreaming. Even though dreaming is theorized for being most commonplace through REM rest (which comprises close to 20 p.c of All round slumber time), some evidence indicates that dreaming can happen to some extent in other phases of sleep likewise; if this kind of results are supported further, They might suggest that men and women dream all (or most) of time.|brave, courageous - possessing or exhibiting braveness; capable to face and take care of Risk or worry devoid of flinching; "Familiarity with danger helps make a brave male braver but less daring"- Herman Melville; "a frank courageous heart.|Have at the least a person home member who's a lasting lawful resident or U.S. citizen residing in Colorado}

Create organization meetingsDiscuss subject areas together with your teamBrainstorm with colleaguesImprove communicationMake video clip conference callsCreate excellent presentationsCreate strong proposalsOnboard staff membersOptimize your inboxAnalyze dataClean up dataGo paperless

after they discuss "daydreaming".[a hundred and fifteen][116]|Get paid quicker with LeapPay, Encrypted and PCI compliant, you can accumulate credit/debit card and ACH payments in human being or remotely with very same-day transaction payouts.|Social Protection quantities and beginning dates for all users of my family have been included on the applying.|Picture: ABC screenshot 21/27 Curtis??suspicions are going to get kicked up, huge time. And we?�re guessing that?�s going to be as a result of confrontation that has him questioning why Portia?�s hoping so tough to protect Drew! |Dream study is common with scientists exploring the head??brain|Mind} issue. Some "propose to lower elements of dream phenomenology to neurobiology."[28] But latest science can not specify dream physiology intimately. Protocols for most nations restrict human brain analysis to non-invasive treatments. In America, invasive Mind methods which has a human topic are allowed only when these are definitely deemed necessary in surgical treatment method to deal with health-related demands of the same human topic.|If you keep receiving a particular nightmare regularly, your subconscious intellect (the Mind exercise that transpires without the need of you staying mindful of it) could possibly be endeavoring to show you one thing.|To include the quiz in the email, choose Contain type in e-mail. Be aware: This option isn't available if your quiz features a file add issue.|" When asked by Padilla how he thought he ought to have managed the scandal, Dream mentioned that "I should have shut off all my equipment for a few days and been like, Alright, let me not react with emotion."[forty eight]|Our aim is to aid deliver heat, comfort and ease and security to your home and family by helping with heating charges.|The only residue of antiquity's authoritative dream determine while in the Corridor and Van de Castle listing of dream figures will be the inclusion of God during the group of notable folks.[22] Hall's entire dream studies were designed publicly out there while in the mid-nineties by his protégé William Domhoff. Newer studies of dream stories, while providing additional detail, keep on to cite the Corridor research favorably.[23]|In January 2025, Dream publicly experienced a dispute with previous Dream SMP member Thomas "TommyInnit" Simons during which he referred to Simons' fanbase as "retarded". Simons produced a YouTube video in response condemning Dream's use of your word, adding that his mom "worked with Older people with disabilities". Simons additional accused Dream and his good friends of treating him poorly when he was 16, Talking about women "powering the scenes" in a very sexist fashion, harassing his mother for the duration of a divorce, and owning "an inability to just accept criticism".|. This definition is unique from prevalent use that may consult with any threatening, Frightening, or bothersome dream for a nightmare. While poor dreams are usual and frequently benign, Recurrent nightmares may interfere with a person?�s sleep and trigger impaired contemplating and mood|Stage II. Your breathing and heart price slow down as you get ready to tumble right into a further snooze. However, you even have several periods of brain activity which will really have to do with "submitting absent" modern encounters. This stage lasts about twenty five minutes.|In spite of this advancing scientific expertise, There exists Significantly that remains unidentified about equally sleep and dreams. Even the most elementary issue ??How come we dream in the slightest degree? ??continues to be matter to considerable debate.|Typically, the Electricity guidance reward is paid out directly to the family Vitality supplier. Most often, When you are accepted for LEAP, payments are made straight to your Key heating gas seller plus a recognize will be sent for you informing you on the gain total.|Exactly what are Nightmares? In sleep medicine, a nightmare is a nasty dream that triggers someone to get up from rest|Sensible Vocabulary: similar terms and phrases Clear and evident (from) below your nose idiom clear be (as) basic because the nose with your encounter idiom be (suitable) less than your nose idiom be etched somewhere idiom be writ large idiom flagrant flagrantly foregone conclusion glaringly obtrude in excess of-apparent overexplicit overt overtly palpable unsubtly visibly surprise published around somebody's face idiom See far more outcomes »|See a revenue/loss Examination to know how much funds you?�re paying out and exactly how much you?�re maintaining on each position.|Image: copyright screenshot 20/27 The large drug heist is lastly right here, but when Steve and Shawn try breaking right into a lab, they?�re remaining seeking to uncover a mystery in place of saving Bo?�s existence!|Take note: When you disable the quiz location on the form, any grading options and handbook grades you extra won?�t be available if you decide to re-enable the quiz setting later on.|b : a point out of intellect marked by abstraction or launch from actuality : reverie going for walks around inside of a dream|Revonsuo's 2000 risk simulation hypothesis, whose premise is that for the duration of Significantly of human evolution, Bodily and interpersonal threats were being critical, giving reproductive gain to those that survived them.|In this kind, you are aware of you?�re dreaming. Analysis shows that lucid dreaming comes with a lift of action in parts of the brain that are generally restful during slumber. You can visualize it like a brain condition involving REM rest and getting awake.|At this time, we only supply yearly billing. You can be billed within the day that you decide to up grade Shift. Your subsequent billing day is twelve months following that date. What forex will I be billed in?|Daydreams. You are not asleep when you daydream. But no less than a single small analyze exhibits that these times of peaceful reflection could aid enhance your Understanding and memory.}

but easy approaches, situated in psychological science, will help us defeat the worries.|Some Indigenous American tribes and Mexican populations believe that dreams certainly are a technique for visiting and possessing connection with their ancestors.|Submit an application for LEAP first and don?�t wait right up until you?�re in disaster. Act now to find the support you should remain heat this Winter season.|The Electricity assistance benefit varies according to various components, such as the Key heating prices of your home, total home revenue, the quantity of the LEAP System funding and programs obtained. LEAP pays the highest Added benefits to All those with the best Main heating fuel expenses.|The Mystery of Effortless Creativeness Why do the top Strategies and inventive performs seem to come simply? The key to spontaneous creative imagination is leisure, which opens our minds to inspiration.|: a series of views, visuals, or feelings happening during slumber had a dream about climbing a mountain|Image: Howard Intelligent/JPI 19/27 Damian can be impressing Lily, but Nate?�s likely to be a more durable nut to crack as he has his uncertainties about his brother joining the household company!|Utilize it to produce up for lost snooze or truly feel more refreshed at any time. Small on rest? Non-slumber deep rest (NSDR) is a transportable, free of charge Software that calms and restores your brain and system. Use it to help make up for misplaced snooze or feel far more refreshed at any time.|Freud believed that the Mind relied on this kind of themes to course of action painful true-life conditions, helping you distance on your own from things which might have seriously happened to you, but you may not want to think about them specifically.|[seven][8] The scientific research of dreams is termed oneirology.[nine] Most modern dream research focuses on the neurophysiology of dreams and on proposing and screening hypotheses concerning dream functionality. It's not acknowledged where during the brain dreams originate, if there is one origin for dreams or if several areas with the Mind are included, or what the goal of dreaming is for the human body or intellect.|By bolding the term "experienced," she hopes to downplay the fact she has spent fewer years in Place of work than some other applicant.|Fascinating issues lie forward ??and the long run is correct in front of us. We take a individuals-initial, collaborative method in continuously expanding and evolving what a browser is effective at.|We recognize that roofing and transforming firms will not be cookie cutter. With Leap??CRM, you will get a CRM that helps you handle and grow your organization on your own phrases.|Incidental Mind action: This check out retains that dreaming is just a by-item of slumber which includes no necessary function or which means.|Many theories exist about why we dream, but not one person is aware of course. Some scientists say dreams have no intent or that means, while others believe that we need dreams for our psychological, psychological, and physical health and fitness.|Christians primarily shared the beliefs from the Hebrews and considered that dreams had been of the supernatural character because the Previous Testomony contains Recurrent stories of dreams with divine inspiration. Quite possibly the most popular of such dream tales was Jacob's dream of a ladder that stretches from Earth to Heaven.|not hesitating or fearful in the facial area of true or feasible Risk or rebuff; courageous and daring:|Timetable crews and supply them With all the applicable info necessary to do their job ??including shots, perform orders, and substance orders.|Image: CBS screenshot 3/27 They might be down, Nevertheless they?�re definitely not out! And if the Duprees make an visual appearance at the club, they ensure that everybody knows that neither they nor their energy are heading any place! |This dreamer, on becoming lucid, signaled with eye movements; this was detected by the website whereupon the stimulus was sent to the second dreamer, invoking incorporation into that dreamer's dream.[97]|LEAP accepts applications among November and April. Click on underneath to find out more about making use of for LEAP Added benefits, including a checklist to assist you prepare your application.|And however William the Red, and Henry, his second and 3rd brothers, were being successively preferred to him via the voice of your country, Robert had each and every benefit which can be pleaded for Richard; he was a bold knight, a good chief, generous to his mates also to the church, and, to crown The full, a crusader plus a conqueror in the Holy Sepulchre; and however he died a blind and depressing prisoner during the Castle of Cardiff, for the reason that he opposed himself to your will on the folks, who chose that he must not rule in excess of them.}

Graphic artists, writers and filmmakers all have found dreams to supply a abundant vein for creative expression. Inside the West, artists' depictions of dreams in Renaissance and Baroque artwork often had been linked to Biblical narrative.

Some specialists say we dream no less than 4 to 6 periods a night. You could dream at any phase of rest, but quite possibly the most vivid dreams arise in the course of a phase identified as REM (quick eye movement) sleep. For the duration of this cycle of deep sleep, your brain is most active.

Being familiar with Frequent Dreams Several dreams are completely special. But some dream themes can be common; without a doubt, several reports have found that people from different destinations, cultures, and ethnic teams report numerous typical dream themes. Certain dream themes may very well be indicative of pressure or preoccupation with a specific person or party, but most authorities agree that dreams don?�t automatically ??mean??everything or show the person?�s correct mother nature.|One particular theory of déjà vu characteristics the feeling of having Beforehand noticed or knowledgeable anything to acquiring dreamed about the same scenario or location, and forgetting about it until just one is apparently mysteriously reminded of the situation or the spot even though awake.[a hundred and twenty]|It also permits me to target Once i am accomplishing distinct responsibilities by not needing to possess a browser window open up and acquiring distracted. Would highly advise for those that operate many profiles. Dennon C.|Compose it down. Preserve a notebook and pen beside your bed, and history your dream initial thing each individual morning, while the memory remains clean. Jot down anything you recall and how it built you feel, even if you can try to remember only random parts of knowledge.|But from the western or black chamber the effect of the fire-light that streamed upon the dark hangings throughout the blood-tinted panes, was ghastly in the acute, and developed so wild a look on the countenances of those who entered, that there were few of the business bold plenty of to set foot inside its precincts at all.|and impressive endeavor to stipulate a few of the frequent threads while in the frequent flux of neuroscience exploration. Through the Cambridge English Corpus It is a bold|a : to move abruptly from 1 state or subject matter to a different the complicated leap from college or university to your office|The LEAP system functions to maintain our communities heat through the winter (November by April) by offering help with heating costs, devices fix and/or replacement of inoperable heating instruments.|Melatonin is actually a natural hormone secreted because of the brain's pineal gland, inducing nocturnal behaviors in animals and snooze in humans all through nighttime. Chemically isolated in 1958, melatonin is promoted like a slumber help Considering that the 1990s which is presently marketed in the United States as an around-the-counter merchandise demanding no prescription.|Freud believed that dreams were being a safe way to satisfy urges and wants that weren?�t suitable to Culture.|Though we're generally not aware about it, we rest in ninety-minute cycles. During that time, you move as a result of various phases of snooze:|Obtain Shift Subscribe to our monthly newsletter for the inside scoop of all points Shift! From the latest solution releases and have enhancements, to movie written content and media buzz, you'll be the initial to understand it all.|Leap Staff comes along with custom onboarding sessions along with your onboarding expert. Our staff will you should definitely are setup for fulfillment and know how to take advantage of within your subscription.|Even those who by no means recall dreaming are thought to dream at the very least at times, but The reality that they happen for the duration of snooze implies that researchers have difficulty confirming if dreams basically manifest. How come we dream? Created with Sketch.|When your head hits the pillow but your brain hits overdrive, you?�re not alone. In this article?�s the commonest mental behavior that hijacks your sleep?�and how to proceed about this.|to imagine that medical professionals or clients will turn into deep ecologists or environmental partisans any time soon. From the Cambridge English Corpus Neural Group is often a bold|[60] Just after starting to be conscious of the addition, he deleted his video reaction towards the speedrun.com moderators. Dream explained that he didn't point out his discovery on the addition publicly back then for the reason that he "felt similar to the Neighborhood were by means of enough drama and that it was pointless." He also "didn't want to be the middle of controversy to the hundredth time" Which he figured "It could be a Tale I'd convey to in a very couple of years when not a soul actually cared."[fifty eight]|You are able to obtain these manual grades through the use of Google Takeout. For those who?�d love to completely delete these manual grades, you can delete the form or particular person responses. Modifying the manual grades may even overwrite any prior versions for that response.|You'll be able to visualize Shift as being the centralized hub that residences all your email messages, applications, bookmarks, and tabs. It alleviates the worry and cognitive load when navigating through a sea of World wide web tabs, with many great functions to assist you to handle it all!|Phrases by leaps and bounds : with remarkable rapidity a town rising by leaps and bounds|LEAP Visible id rules (if you would like to use the LEAP symbol, please study these color, dimension and implementation suggestions to be sure regularity of presentation)|: a thing noteworthy for its magnificence, excellence, or pleasurable high-quality The brand new car or truck is often a dream to work|Entry the internet from inside Shift. Handle your tabs and Manage them by account for a far better searching knowledge.}

Picture: Howard Intelligent/JPI 9/27 Adam and Chelsea may before long be poster youngsters for the outdated adage about in no way mixing business and enjoyment. Simply because they?�re both combating their function/lifetime balance!

Irrespective of whether dreams definitely signify just about read more here anything?�or whether they?�re just random pictures cobbled together by the Mind??has been debated by psychologists and neuroscientists for many years. Freud, for instance, theorized that dreams give Perception in to the unconscious intellect and supply clues to one?�s deeper self; although quite a few present day scientists disagree together with his theories, some continue to invest that dream imagery is related to our working day-to-day emotional states and could signal that selected ideas are preoccupying us.|Subscribe to The usa's biggest dictionary and obtain thousands far more definitions and Sophisticated research??ad|advertisement|advert} free!|He argued that critical unconscious dreams usually relate to early childhood Reminiscences and experiences.[7] Carl Jung and Other folks expanded on Freud's concept that dream content material displays the dreamer's unconscious wants.|adventuresome, adventurous - prepared to undertake or looking for out new and daring enterprises; "adventurous pioneers"; "the pitfalls and gains of an adventuresome financial system"|Night time work is quite really hard on regulation enforcement, other first responders, and Everyone else??yet|however|but|nevertheless|still|nonetheless} basic procedures, based in psychological science, will help us defeat the troubles.|Nightmares are the exception. Since nightmares entail awakenings, they may become problematic whenever they come about routinely. Distressing dreams may perhaps bring about a person to stop slumber, resulting in insufficient sleep.|As A part of my Digital Advertising company, I appear following many shopper social and e mail accounts. Accessing Every single diverse GMail or Social networking channel was turning into quite busy although scaling. Signing in and out of each and every was a hassle, specially when needing to cross-reference information and facts.|suggests ??joy|Pleasure},????noise|sound|sounds},??or ??music|songs|audio|tunes|new music}.??But the adjust in which means didn't come from the event of a more specialized perception. Fairly it seems that right after lots of Scandinavian conflicts, conquests, and settlements in Britain the Previous Norse draumr,|CDHS is devoted to supplying all Coloradans with equitable entry to our providers. That features Performing to be sure the information on our Web-sites, and all other digital content, is thoroughly accessible.|and self-assured disposition, even though the latter might superior be viewed for a passion or disposition Improved by the previous circumstances. In the Cambridge English Corpus She creates novel constructions from one of the most commonplace sources, and incorporates bold|Receives a commission quicker, track payments easily, and regulate almost everything effortlessly ??all integrated right and integrated for free with your Leap SalesPro and Leap CRM membership.|Plan your dream playback. If you think about a dream appropriate just after waking, it may be easier to recall it later on.|It went on to simply call the sandwich ?�bold, unapologetically flavorful,??and ??made|produced|created|manufactured|designed|built} in honor of the moment that?�s historic for Portillo?�s hometown.??The Believed That Steals Your Rest When your head hits the pillow but your Mind hits overdrive, you?�re not by yourself. In this article?�s the commonest psychological habit that hijacks your sleep?�and what to do about it.|Some guides and posts characteristic back links to other suitable Snooze Basis pages. These internal hyperlinks are intended to enhance ease of navigation across the site, and are by no means utilized as authentic resources for scientific details or information and facts.|Remember the fact that no matter how Terrifying a nightmare is, it?�s not authentic and more than likely won?�t occur in real life.|The latter definition distinguishes hallucinations within the linked phenomena of dreaming, which isn't going to include wakefulness.|If you?�re interested by your dreams or want to figure out any feasible this means guiding them, contemplate keeping a dream diary or journal.|During this illustration, politician Daniel O'Connell dreams of a confrontation between his outfit Which of George IV (shown by means of a believed bubble) The content and function of dreams have been matters of scientific, philosophical and religious fascination all over recorded history. Dream interpretation, practiced because of the Babylonians during the third millennium BCE[4] and also before by the ancient Sumerians,[five][six] figures prominently in religious texts in various traditions, and has played a guide function in psychotherapy.|Of course! Just attain out to our staff To find out more about SalesPro and how one can insert it for your Leap membership.|Topics that have experienced DAMT have claimed waking with extreme thoughts of guilt. A person research located a favourable association among acquiring these dreams and successfully stopping the behavior.[111]}

During the Mandukya Upanishad, Component of the Veda scriptures of Indian Hinduism, a dream is one of a few states the soul experiences during its life time, the other two states remaining the waking condition and also the slumber state.

Intelligent Vocabulary: similar terms and phrases Impolite and cheeky backchat cheekily cheekiness cheeky churlishly churlishness coarse-grained cocky fruity indelicate neanderthal obnoxiously obnoxiousness offensively offensiveness pertly sass unceremonious unpleasant unprintable See extra benefits » You can also uncover associated words and phrases, phrases, and synonyms in the matters: free of charge!|But there is usually no sensible question that the idea of a soul need to have initial arisen during the mind of primitive male as a result of observation of his dreams. Ignorant as he was, he could have arrive at no other summary but that, in dreams, he left his sleeping human body in a single universe and went wandering off into An additional.}

Plagiarism is never tolerated. Writers and editors caught stealing information or improperly citing resources are quickly terminated, and We'll get the job done to rectify the problem with the original publisher(s)

bold - pretty steep; using a distinguished and Virtually vertical front; "a bluff headland"; "where by the bold chalk cliffs of England rise"; "a sheer descent of rock"

Invoice and Liam facial area the earlier ??and one another ??in a very Uncooked, emotional reckoning that may change almost everything. Are we headed for that wonder that might preserve Liam?.|Dreams have extensive captured the creativity of humankind; early in recorded record, they were thought to be messages from deities or a means to predict the longer term. In more recent several years, they've drawn the main focus of psychologists, neurologists, philosophers, and biologists, all of whom carry on to review dreams, what they necessarily mean, and why dreaming is needed for humans and animals alike.|You will be in Fantastic Firm The normal person wastes 4 several hours each week on context switching, a phenomenon called the toggling tax, which raises anxiety and minimizes productivity. Read through extra to Learn how Shift is helping consumers escape the toggling tax. Standard browsers won't be able to sustain with our increasing online requires, leaving us overwhelmed and missing in the sea of tabs. Shift revolutionizes browsing by streamlining our digital lives into an individual, customizable window. Read a lot more to learn the way. Our electronic life are chaotic, juggling various tabs, applications, and accounts, making it tough to stay organized and successful for perform, personalized, and every little thing between. Explore how Shift is calming the chaos and reimagining our full online life. With an emphasis on brainstorming, sharing new Suggestions, sensation safe plenty of to challenge each other, and rethinking the status quo, Shift has constructed a lifestyle of real innovation and creativity.|Leap is created to develop alongside your online business. Permit?�s establish the appropriate program that matches your certain goals and wishes. With Leap, you can obtain all the assistance you'll need because you have a dependable partner who will get to be aware of your company, reply to your feed-back, and make your accomplishment our priority.|The Dreaming is a common term in the animist generation narrative of indigenous Australians for a personal, or group, development and for what might be comprehended given that the "timeless time" of formative creation and perpetual creating.[77]|Image: CBS screenshot thirteen/27 Eva can make a person final plea to carry onto her mother?�s appreciate, but somehow, we don?�t see it heading nicely for her. Leslie locked her out at wine o?�clock, for Pete?�s sake!|When you obtain e mail addresses, you are able to assign points and go away feed-back on person responses. After you grade Each individual response, conserve your changes.|A person who wants to remember their dreams extra generally will take specific ways to do so, for example preserving a journal by their bed to allow them to file aspects from their dreams quickly upon waking.|My company can also be a G-Suite reseller and we are utilizing several G-suite e-mail accounts, different messaging channels and productiveness resources als Dropbox. Before employing Shift everything took a Chrome-tab during the browser what is going to result in some really load on workstations and worked not optimum (from time to time + 10 tabs open for just productivity).|Customizable notification management Integrated web apps, with the ability to be signed in to a number of instances of a similar app|What We Know About Dreaming Even though everyone is believed to dream, there remains Significantly that we don?�t have an understanding of regarding how dreaming takes place, just how long it lasts, and the precise goal?�or purposes?�that it serves. What is thought, nonetheless, is always that dreams look mostly in the Immediate Eye Movement (REM) phase of slumber and are generally accompanied by significant amounts of Mind exercise and several Actual physical motion (specially while in the eyes).}}


대구립카페
경북립카페
대구립카페

Report this page